Meet Hillary Johnson, LMT
Hillary holds a degree in Athletic Training and Sports Medicine, a Master’s Degree in Health and Human Movement and is a graduate of The Center for Natural Wellness in Albany, NY. She provides for a variety of clients, from those looking for relaxation massages to those looking for sport specific therapies. With her background in sports medicine she uses a variety of modalities to keep clients active and help with injury prevention and rehabilitation. She employs Swedish massage, stretching, sports massage techniques and myofascial release as well as modern therapeutic tools such as kinesiology taping and IASTM instruments to treat both body and mind. In addition to the therapeutic modalities she offers, Hillary is also a USATF Level 1 Running Coach and experienced athlete able to provide training adaptations to enhance and augment any training regimen.
When she’s not working you’ll find Hillary adventuring in nature, exploring new running trails or reading a good novel with her black lab and fiancé.
How can massage help?
Alleviate low-back pain and improve range of motion
Ease medication dependence
Exercise and stretch weak, tight, or atrophied muscles
Help athletes of any level prepare for, and recover from, strenuous workouts
Improve the condition of the body’s largest organ - the skin
Increase joint flexibility
Promote tissue regeneration, reducing scar tissue and stretch marks
Reduce post-surgery adhesions and swelling
Reduce spasms and cramping
Relax and soften injured, tired, and over-used muscles
Relieve migraine pain
Individual Massage Sessions:
30 minutes $45
45 minutes $60
60 minutes $80
90 minutes $110
3 x 60 minutes $215
3 x 90 minutes $320
**Special Introductory Rate - 60 minutes for $70 until July 1st**
**Refer a friend and receive 10% off your next appointment!**
Available by appointment only (evenings and weekends available)
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